Morning Pages 6314

I went to bed early last night. Woke up a couple of times going to the bathroom. When I drink too much before bedtime I go several times throughout the night. I keep telling myself that I'm going to stop at a certain time but I don't. I don't know why I continue to sweat the small stuff. I continue to let little things bother me because I want to be in control and when things don't go the way I think they should I get out of control. I'm not trying hard enough to let go of things.